Our Response to Covid-19
YogaLiveLink understands the stress and burden on all of us caused by the Covid-19 pandemic. We want to offer our part in making a positive change by using our site as a Portal for Yoga Instructors to offer online Yoga sessions by using our ZOOM licenses. More and more people want and need to practice Yoga at home and we want to give them the opportunity to do this as comfortable and affordable as possible.
We provide a bridge from the stress and strain of life’s challenges back to a place of grounding, balance, and strength. A Yoga Live Link session is a soft landing place – a place to find your center, to reconnect with your body, mind and spirit with the warm guidance of a personal yoga therapist every step of the way.
Yoga therapy addresses specific health problems or conditions with a focus on developing strength and healing from a whole-person perspective – physical, mental, emotional and spiritual. Each session is designed to support you right where you are now — whether you’re recovering from cancer, looking to create balance in a hectic work world, or improve your physical fitness.
The Power of Virtual Yoga
Benefits of Online Yoga
Increase your vitality and healing energy
Reduce your stress and anxiety
Create balance with life and work
Learn relaxation and breathing
Establish a healthy sleep-wake rhythm
Improve your sleep